12 foods you should eat daily for clean and unclogged arteries

Cardiovascular disease is one of the leading causes among Americans, specifically accounting for 1 of 3 deaths in the U.S.  Protecting yourself is a must, and it turns out that making a few dietary changes can significantly reduce your risk factors. Heart Disease: A Silent Serial Killer Cardiovascular disease accounts …

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Banana Ginger Smoothie Recipe To Help You Drop Those Pounds

These days you can come across numerous methods and programs claiming to help you blast fat and shed excess pound in short amounts of time. Most of them include excessive calorie restriction, supplements that cost a little fortune, and pills or techniques that may be highly detrimental to your health. …

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Benefits Of Potassium Rich Foods

Potassium is an essential nutrient with wide plethora of health benefits.  It takes part in many bodily processes and it is critical for improving the overall health. Some of its major benefits include preventing and treating stroke, hypertension, kidney disorders, anxiety, and stress as well as promoting healthy nervous system, …

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2-Ingredient Remedy To STOP Migraines And Headaches Instantly!

Anyone who has experienced a migraine knows how debilitating this condition can be! Typically, migraines and headaches are body`s way to signal that there is something wrong, meaning that it lacks any nutrient. When the body is lacking certain nutrients or is dehydrated, migraines can occur over and over again …

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